Meet our Personal Trainers
Victoria Breda
With a Bachelor of Sports Science and over six years of hands-on experience in the fitness industry, I’ve seen the full spectrum of health trends—and the impact they can have on people’s physical and mental wellbeing.
In today’s image-driven society, social media too often promotes unrealistic expectations and unhealthy habits, leaving many feeling insecure and disconnected from their bodies. I’ve made it my mission to challenge that narrative.
At Uplift PT Studio, my goal is simple but powerful: to help people treat their bodies with the respect they deserve—through smart, effective training and sustainable nutrition. I believe fitness should empower, not punish. It should uplift, not shame.
I’m passionate about sharing what I’ve learned to inspire others to embrace exercise with confidence and to push toward their personal goals with purpose. Whether you’re just starting out or ready to take your training to the next level, I’m here to guide you with honesty, care, and a results-driven approach.
Let’s shift the focus from appearance to strength, from pressure to progress—and make fitness a positive force in your life.
Matt Mason
With an unwavering passion for health and fitness, Matt Mason is a dedicated Personal Trainer at Uplift PT Studio who thrives on helping people transform their lives—both physically and mentally. His approach to training goes far beyond aesthetics; Matt believes in the life-changing power of consistent movement, strength development, and structured support to unlock lasting well-being.
Matt brings a strong focus on the mental health benefits of regular exercise, understanding that physical training is one of the most effective ways to manage stress, boost confidence, and foster a resilient mindset. His clients don’t just become stronger—they become more empowered, energized, and equipped to take on life’s challenges.
Known for delivering high-quality, client-focused service, Matt prioritizes a tailored approach for every individual. He listens, he adapts, and he holds clients accountable with empathy and professionalism. Whether you’re a beginner or looking to push your limits, Matt’s sessions are grounded in practical results, real support, and a genuine commitment to your success.
At Uplift PT Studio, Matt is not just a trainer—he’s a partner in your fitness journey.
Sean Underwood
My fitness journey began as a client of Uplift PT Studio. I have experienced first hand the benefits of engaging a quality personal trainer to help achieve fitness goals and support my lifestyle.
After working for a number of years in the corporate business world, I saw people leading increasingly sedentary lives and began thinking about how this was affecting their quality of life, now and into the future. Being on the other side of 50, I have an understanding of how clients find it difficult to get back into fitness or stay motivated to reach their goals.
As a personal trainer I could see an opportunity to have a positive effect on other peoples lives. I wanted to work with clients to achieve their ideal body composition, improve range of motion and most importantly live full and active lives.
I have always had a keen interest in fitness and sports, playing many years of AFL and a variety of other social sports. My main sport remains cricket, which I am still actively playing in open and veterans competitions. This also includes junior coaching where I have worked with kids from primary school entry level to premier cricket programs.
So if your looking to start a new fitness journey or simply reinvigorate your current program I would love to catch up and see if we can work together on achieving your goals.